Physiology of sport and exercise / W. Larry Kenney, Jack H. Wilmore, David L. Costill.
Material type:
TextLanguage: English Publisher: Champaign, IL : Human Kinetics, [2015]Edition: Sixth editionDescription: xix, 627 pages illustrations (chiefly color) 29 cmContent type: - text
- unmediated
- volume
- 9781450477673
- 1450477674
- 612.044 23
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Includes bibliographical references (pages 591-610) and index.
Structure and function of exercising muscle -- Fuel for exercise : bioenergetics and muscle metabolism -- Neural control of exercising muscle -- Hormonal control during exercise -- Energy expenditure and fatigue -- The cardiovascular system and its control -- The respiratory system and its regulation -- Cardiorespiratory responses to acute exercise -- Principles of exercise training -- Adaptations to resistance training -- Adaptations to aerobic and anaerobic training -- Exercise in hot and cold environments -- Exercise at altitude -- Training for sport -- Body composition and nutrition for sport -- Ergogenic aids in sport -- Children and adolescents in sport and exercise -- Aging in sport and exercise -- Sex differences in sport and exercise -- Prescription of exercise for health and fitness -- Cardiovascular disease and physical activity -- Obesity, diabetes, and physical activity.